Skinless, boneless tender chicken breast that come frozen one by one in a re-sealable re-usable bag. Since each piece is individually frozen, there is no need to defrost the whole pack just to use a few pieces! The required number of pieces needed can be taken out of the pack to be used while the bag can be re-zipped and stored back in the freezer. In addition the chicken breast is tenderized which means that it is more tender and juicy.